This Christmas, skip the predictable gifts and give something that truly pampers the soul. Our 11 self-care Christmas gifts ...

Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

MOUNTRAX is offering range of products that turn your me time into a destressing home spa experience, with heavy discounts ...

A new Elements Massage franchise is opening along Keller Parkway. The business offers personalized therapeutic massage and ...

NEW YORK, Nov. 25, 2025 (GLOBE NEWSWIRE) -- This Black Friday, lifestyle expert Meaghan B. Murphy is teaming up with RENPHO to spotlight some of the season’s most buzz-worthy wellness deals, perfect ...

PRESSADVANTAGE – Retreat Spa at Hyatt Regency Vancouver shared today that its signature wellness treatments will now be more visible and accessible across several nearby neighbourhoods, extending its ...

Anybody can use a bit of extra self-care in their lives — whether it’s a well-versed beauty buff who loves a pampering routine or someone who doesn’t take enough time for themselves and could use some ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot flashes – without medication? A new clinical trial led by Baylor University's ...

When I was a kid, my mom used to call my Nintendo the “anti-social idiot box.” The widespread assumption back then was that video games, in any format, were a new and particularly efficient way to ...

Chronic muscle tightness is a common issue stemming from lifestyle factors like prolonged sitting and stress. Effective management includes massage therapy, heat application, and regular stretching or ...