“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...
BODYBAR Pilates, a leader in modern Pilates studios, today announced the launch of its first annual "BODYBAR Does Good" campaign in partnership with Fort Worth-based nonprofit, The Worthy Co. This ...
When I got married and started having kids at 30, I kept up with my workout routine. It wasn’t as regimented as in my pre-mom ...
Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...
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