Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...

Placement season began on December 1, and to address rising stress, IIT Kharagpur has launched this initiative.

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety.

Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...

Discover how blending two ancient practices, Stoicism and mindfulness, can help you stay steady, grounded, and clear through ...

Don Pedro Island State Park floats like a mirage off Florida’s Gulf Coast – a stress-dissolving paradise that somehow remains underappreciated while visitors flock to the state’s more commercialized ...

Therapy can be expensive, but studies and polls indicate that certain gardening and outdoor projects can provide similar ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Relaxation Techniques & Tips Menopause relaxation techniques can help manage daily stress while navigating the physical ...

Mindmachines.com has announced enhanced capabilities for its ROSHIwave IN-SIGHT Mind Machine, incorporating advanced brainwave disentrainment protocols designed to help users achieve deeper meditative ...

Mindmachines.com announces significant enhancements to its ROSHIwave meditation device, incorporating expanded protocols and refined photostimulation capabilities that provide users with advanced ...

Bed-rotting is sadly becoming the norm for the digitally addicted (which, let's face it, is most of us). While taking some ...

Mindmachines.com has enhanced its ROSHIwave IN-SIGHT Mind Machine with expanded protocols and refined photostimulation ...