Dart is learning how to operate more often from the pocket. We look at how he did and the rest of the offensive player ...

We tested hundreds of pieces of ski gear to find the best jackets, pants, gloves, and more for the slopes. Our favorites come ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Stand tall with your feet hip-width apart and grip a single dumbbell with both hands. Raise the weight overhead and straighten your arms. Brace your core and keep your ribs pulled down. Lower the ...

Now that the playoffs are officially out of the picture, the emphasis will be on developing quarterback J.J. McCarthy down ...

Pump up your lower arms and give Popeye a run for his money with the nine best dumbbell-only forearm exercises and workouts!

Strict codes of conduct at the dinner table in Wisconsin taught children patience, respect for authority, and the importance ...

Your car can be a stress box that wrecks your back, or a quiet, rolling recovery room between the gym, work, and home. The ...

Try 6 chair exercises that target triceps and shoulders to help tighten sagging arms after 55, no weights needed.

In Atlantic City and hungry, Head to White House Subs for a loaded Italian hoagie that proves why this low key sub shop has ...

Arizona state parks made for easy picnics, big views, and zero-stress days where simple food tastes like a win.

Edwin Díaz just signed with the Los Angeles Dodgers for three years and $69 million. Is paying relief pitchers big money even ...