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Americans now get 55% of their daily calories from ultra-processed foods, according to data from the National Health and ...

From cozy soups to quick skillet dinners, these healthy dinner ideas help you put a feel-good meal on the table any night of the week.

Our new collection of healthy dinner recipes is full of doable, delicious recipes to make on repeat, like this ginger chicken and rice soup with zucchini. By Genevieve Ko Good morning! Today we have ...

Cooking for two? These healthy recipes are ready in 30 minutes or less, so you’ll have a perfectly-portioned dinner on the table in half an hour. Even if you’re doing dinner solo, these dishes are a ...

Eating a heart-healthy diet is easier than ever, thanks to these tasty dishes. These dinner recipes are lower in saturated fat and sodium, both of which can contribute to an increased risk of heart ...

If you’re like 90% of us, your gut would like a word: It needs you to take in more fiber. This powerhouse nutrient is the key to satiety, gut health, and regularity—and most adults don't get the ...

These 4 healthy dinner recipes are perfect if you're looking to eat better without sacrificing flavor. Each meal is packed with protein, low in fat, and features lean ingredients like chicken, shrimp, ...

Not to state the obvious, but we’re at a pretty…turbulent point in nutrition discourse. Over the last few months, newly appointed US Department of Health and Human Services secretary Robert F. Kennedy ...