A Jetset Journal on MSN9h
Warm Up and Look Chic With These New Outfits
During the cold winter months, you want to still look cute while being warm and these looks achieve just that. Layer up with ...
Baynx Kirschenmann goes the extra mile for JHS gymnastics team
Baynx Kirschenmann has gotten comfortable on a bus — she has to take one five days a week in the winter. "Every day is the same unless there's a meet," said Kirschenmann, a gymnast for the Jamestown ...
What was competing at BYU like for Utah gymnastics?
After all, Utah and BYU may not really be rivals in gymnastics, but the overall athletic departments are. For the most part, reviews were positive. Used to competing in the Huntsman Center with 10,000 ...
You just need 5 minutes and these 6 mobility exercises to boost your running warm-ups, according to a fitness coach
Just five minutes of warming up before a chilly run could make all the difference to how your body responds during your ...
Gymnastics notebook: On MADS co-op, a winning culture has resulted in a consistently high compete level
Under the direction of coach Jen Wrenn, the Medfield/Ashland/Dover-Sherborn gymnastics team is on target for another trip to ...
Saratoga Springs gymnastics honors legacy of former teammate Olivia Allen
The Saratoga Springs gymnastics team hosted its inaugural Live Like Liv Invitational on Friday at the Wilton YMCA, honoring ...
Saratoga Springs' gymnast Ellie Ott exudes confidence, positivity for the Blue Streaks
Ellie Ott has a little over a month left in her high school gymnastics career, before she exchanges her Saratoga Springs blue ...
MUI FITNESS US (English) on MSN5d
Master the Splits_ Ultimate 10-Minute Warm-Up!
To achieve the splits, start with a solid 10-minute warm-up to increase your flexibility and mobility. Begin with some gentle ...
No. 2 LSU starts gauntlet of meets for UA gymnasts
When the 17th-ranked University of Arkansas gymnastics team hosts No. 2 LSU on Friday, it will be the first in a gauntlet of ...