Outlander stars Caitriona Balfe and Sam Heughan have opened up about their emotional journey as they wrapped up filming for the final season of the hit show. The pair, who first graced our screens ...

Then Claire (Caitríona Balfe) had to explain to Jamie (and her sober self) what happened, and it was all stressful. Do we like it when our Outlander parents fight?! Kind of, yes. And back in the ...

Of course, Meghan has made it clear that she doesn’t sleep on her fitness. Here’s what she’s shared about her go-to workout routine. Lifting weights has ‘changed’ her life. Meghan has ...

(RTTNews) - ICON plc (ICLR) announced the appointment of Barry Balfe as Chief Operating Officer. Barry will continue to report to ICON's Chief Executive Officer, Steve Cutler. Barry is a long ...

Barry Balfe, who has been with ICON for over two decades, will bring his extensive leadership experience to the COO role. During his tenure, Balfe has held various leadership positions and has ...

If I was talking to Caitríona Balfe in the early noughties, the focus of our conversation would have taken on a completely different flavour. This was Balfe’s heyday as one of the most sought ...

If you are short on time and space, here is a cheap, effective way to get stronger. If you are short on time and space, here is a cheap, effective way to get stronger. Credit... Supported by By ...

Jump straight back into dips after your set. With almost 18 years in the health and fitness space as a personal trainer, nutritionist, breath coach and writer, Andrew has spent nearly half of his ...

But are there any benefits to doing the same workout day-in and day-out? Some influencers say there are – claiming that doing the exact same workout for years has been the key to their fitness ...

This past summer, when we visited the Outlander set in Scotland, Caitríona Balfe and Sam Heughan, sat down with a group to discuss a few tidbits from season 7.And now that one of those tidbits ...

Well, you’ll have to keep reading, won’t you? It’s Lorne Balfe - a Scottish composer and record producer with a catalogue of epic tunes he’s created for audiences across the globe.

After learning in the previous episode that the ship Jamie Fraser (Sam Heughan) was traveling on had sunk, Claire Fraser (Caitríona Balfe) and Lord John Grey (David Berry) were left grief-stricken.