WHAT'S "COOL" IN fitness is always changing—especially when people love to make resolutions and start new habits with each new year. While the centerpieces of physical culture like strength ...

In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up, before her workout. "I drink ARMRA Colostrum first thing in the morning ...

As you head into the gym, you likely already have a workout plan in mind. Maybe you’re taking a light jog on the treadmill, or you’re working on some bicep curls on arm’s day. To get the ...

If I was talking to Caitríona Balfe in the early noughties, the focus of our conversation would have taken on a completely different flavour. This was Balfe’s heyday as one of the most sought ...

ANOTHER YEAR, ANOTHER round of new fitness gear. We know you’re hitting the new year, new you hard, and whatever your fitness devotion—deadlifter, gym rat, hiker, trail runner, cyclist—there ...

While they clearly have great chemistry, they’re only friends. In 2022, Balfe told Vanity Fair that there are people who still insist she and Heughan really are together, despite her wedding ring.

Looking to amp up your exercise as part of your New Year's resolutions? Determining the intensity of your workouts is a good way to make sure you're getting the level of activity you're aiming for ...

This past summer, when we visited the Outlander set in Scotland, Caitríona Balfe and Sam Heughan, sat down with a group to discuss a few tidbits from season 7.And now that one of those tidbits ...

Caitriona Balfe, the star of Outlander, has expressed her "deep love" for co-star Sam Heughan, who portrays her on-screen husband Jamie Fraser in the hit Starz series, a partnership that has ...

Caitriona Balfe, who plays Claire Fraser in the beloved Starz series Outlander, has shared her “deep love” for co-star Sam Heughan, who has played her on-screen husband Jamie Fraser for the past 11 ...