Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

Only around one in 10 common non-surgical and non-invasive treatments for lower back pain are effective, suggests a pooled ...

Only one in ten treatments for back pain actually work, and those that do are barely better than a placebo, a study from the ...

Most people experience neck and back pain at some point in their lives. But if that pain is unrelenting for months and even ...

Stomach sleeping, also known as prone sleeping, is estimated to be the primary sleep position of only around 7% of the ...

Adopting good posture habits, exercising regularly, and managing stress can help prevent and ease mid-back pain, boosting ...

Neural foraminal stenosis causes nerve irritation and compression when the space a spinal nerve travels through narrows. Understand its symptoms, causes, and treatments.

The average American spends seven hours per day looking at a screen; for agents, that number can be even higher. Some stretching exercises can help.

Discover how neuromuscular retraining techniques reprogram movement patterns to resolve chronic pain, offering longer-lasting ...

He thought he hurt his back doing yard work, but a scan led to a health crisis and surgery that was “almost like defusing a ...

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding ...

Joint pain is a widespread issue affecting people of all ages, often leading to chronic discomfort, stiffness, and reduced mobility. Our Neck and Back Pain Expert, Harrison Integrative Wellness, ...