Only around 1 in 10 common non-surgical and non-invasive treatments for lower back pain is effective, suggests a pooled data ...

Most people experience neck and back pain at some point in their lives. But if that pain is unrelenting for months and even ...

Stomach sleeping, also known as prone sleeping, is estimated to be the primary sleep position of only around 7% of the ...

Adopting good posture habits, exercising regularly, and managing stress can help prevent and ease mid-back pain, boosting ...

Neural foraminal stenosis causes nerve irritation and compression when the space a spinal nerve travels through narrows. Understand its symptoms, causes, and treatments.

Discover how neuromuscular retraining techniques reprogram movement patterns to resolve chronic pain, offering longer-lasting ...

If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for relief from discomfort, including cycling neck stretches, cycling neck pain ...

He thought he hurt his back doing yard work, but a scan led to a health crisis and surgery that was “almost like defusing a ...

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding ...

Joint pain is a widespread issue affecting people of all ages, often leading to chronic discomfort, stiffness, and reduced mobility. Our Neck and Back Pain Expert, Harrison Integrative Wellness, ...

A new review reaffirms that spinal steroid injections only reduce neck and back pain for a few months, but they don't improve ...