Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

Only around one in 10 common non-surgical and non-invasive treatments for lower back pain are effective, suggests a pooled ...

Most people experience neck and back pain at some point in their lives. But if that pain is unrelenting for months and even ...

Medically reviewed by Amelia MacIntyre, DO A stiff neck and sore throat can occur together for many reasons, often due to an ...

Stomach sleeping, also known as prone sleeping, is estimated to be the primary sleep position of only around 7% of the ...

Adopting good posture habits, exercising regularly, and managing stress can help prevent and ease mid-back pain, boosting ...

Neural foraminal stenosis causes nerve irritation and compression when the space a spinal nerve travels through narrows. Understand its symptoms, causes, and treatments.

Discover how neuromuscular retraining techniques reprogram movement patterns to resolve chronic pain, offering longer-lasting ...

He thought he hurt his back doing yard work, but a scan led to a health crisis and surgery that was “almost like defusing a ...

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding ...

Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation.

Joint pain is a widespread issue affecting people of all ages, often leading to chronic discomfort, stiffness, and reduced mobility. Our Neck and Back Pain Expert, Harrison Integrative Wellness, ...