Rebecca R. Norris is a full-time writer living in the DC metro area. She writes for InStyle covering everything from beauty and wellness to style and celebrity news. For something a bit lighter ...

Chia seeds, rich in omega-3 fatty acids, protein, zinc, iron, and antioxidants, promote hair growth. Consuming them in the morning boosts metabolism and hydration, while nighttime intake supports ...

Whether it's embracing a new season's myriad styling opportunities, replacing your grown-out roots or even welcoming a complete hair transformation, spring is the perfect excuse to experiment with ...

Testosterone can cause chin and neck hairs in people of all sexes. But chin hair growth in females may indicate an underlying condition, such as a hormone imbalance. Hair is a distinct part of ...

Hair masks are a fix-all for unhappy hair. If conditioner is akin to your lightweight body lotions, hair masks are more of a body butter, explains Ash Therese, master stylist at the Bird House salon.

Hint: It's definitely not the microwave. Lisa Cericola has been on staff at Southern Living since 2015. As Deputy Editor, Lisa manages the food and travel departments and edits those sections of each ...