When it comes to reducing hip fat, the right diet and exercise may make some difference. It’s difficult to reduce fat in one particular body area, though, so it can help to focus on reducing ...

Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, adding the right fruits to daily meals can speed up the process.

Lipoedema causes fat to abnormally build-up mainly in the hips, buttocks and legs, leading to a disproportionate shape. The exact cause of the chronic condition is unknown but it is not from being ...

Shamrock Rovers recorded another famous European victory against Norwegian side Molde, as 16-year-old Michael Noonan created history with a debut goal. The Hoops secured the advantage going into ...