You will create your path with your enthusiasm and excitement. Auspicious messages will be received today and everyone will ...

While some psychologists believe laziness isn’t a true personality trait, being lazy can majorly impact your well-being. Here ...

While buying a mattress is no simple task, our guide is here to help with everything you need to know to find the best ...

Join Nina Westbrook and health experts as they discuss body literacy, fertility, and mental wellness. Read the full insights from the Live + Well panel.

AI chatbots have been linked to serious mental health harms in heavy users, but there have been few standards for measuring whether they safeguard human well-being or just maximize for engagement. A ...

When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn’t enough to achieve ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. What this test will tell you is whether your personal well-being challenge involves getting ...

It only takes a few minutes to boost your mood. By Jancee Dunn I’ve been feeling a little overwhelmed lately, both by the news and by a bit of life stuff. I wish I could retreat to a mountaintop, but ...

Sadia Kamal puts effort into intentionally adding quiet moments to her day. When she takes breaks from her work as an IT Analyst for Duke’s Fuqua School of Business, Kamal sometimes will venture on a ...

Systemic, structural change has always been a part of the perspective of the Greater Good Science Center. In a 2022 essay, editor Jeremy Adam Smith defines structural forces in the context of our work ...