When it comes to time spent online, teens tell the Family Online Safety Institute that the good outweighs the bad. Top ...

In a groundbreaking move poised to transform the intersection of artificial intelligence and holistic well-being, ...

Research suggests that gratitude can help people manage difficult emotions more effectively and have better control over ...

Stay soft and enjoy a simpler approach to wellness, or go hard and dive into intense self-care. Here's the latest dual ...

The truth behind a viral email firing staff that said they were stressed has now been discovered – and it has caused even ...

Beans and legumes now hold a prize spot in a new dietary advisory report, which fails to act on ultraprocessed foods.

This technique will help you reduce stress, improve mental clarity, and enhance overall well-being by giving your mind a ...

It’s been about three months since Hurricane Helene pummeled the mountains of North Carolina, but its effects are still being felt well beyond the storm’s path. After the hurricane flooded a ...

A five-year-old boy was declared dead after being pulled out of a 150ft-borewell in western India following a 56-hour rescue ...

A Nasdaq-100 index membership means mutual funds, exchange-traded funds (ETFs), and other financial products based on this ...

Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.