The 2024 Foot Locker Cross-Country Championships were decided on Saturday, December 14 at Balboa Park in San Diego. To ...

Uno de los aperitivos favoritos de los deportistas y un tentempié considerado saludable, pero, ¿sabías que es mejor no abusar de las almendras? 30 alimentos para mejorar el rendimiento de los ...

That’s why Wahoo Fitness has made a point of developing new technologies for runners to get the most of their indoor workouts ...

The day after a hard run is also a good time for gentle movement like a casual 20- to 30-minute walk, light stretching, or ...

Individual run coaching can cost upward of $200 a month, but some coaches offer group programs for lower prices, which can ...

Similar to the Mediterranean diet, the Nordic diet is not a strict regulation of calories or portions, but a guide to ...

Una de las últimas tendencias en lo que a caminar se refiere es incorporar a la ecuación un poco de peso, lo que potencia los beneficios de esta actividad como ejercicio físico.

Esta fascinante caminata parte del pintoresco pueblo de Corduente y recorre un total de 12 kilómetros de impresionantes paisajes rocosos en pleno corazón del Parque Natural del Alto Tajo.

We’ve put hundreds of products through their paces over the past 12 months and, for our annual Gear Awards, we’ve whittled ...

Before taking it for a spin on the road, RW’s Rachel Boswell hit the treadmill to compare this carbon-plated Puma shoe against a leading competitor model – and the data-driven results were fascinating ...

Aquí os hablamos muchas veces de recorrer rutas en bosques frondosos, rodeados de una naturaleza abundante y muy viva. Pero hoy queremos cambiaros un poco el ritmo y proponer una ruta por un desierto ...

With its roomy fit, plush upper and smooth ride, the Cloudrunner 2 is a solid choice for daily training. But does it strike ...