If you can't wait for some time off, feel less than enthusiastic about going to work, fantasize about quitting your job, or ...

Holding feelings in, internalizing, has negative consequences. What you learned to do as a child no longer works as an adult, ...

The insights of people living with serious mental illness (SMI) in recovery can be invaluable to caregivers, but they are a ...

One overlooked consequence of early trauma is its impact on the body’s autonomic nervous system (ANS), which controls vital ...

A Texas jury recently sentenced Jason Thornburg to death for killing and dismembering three people in 2021. He burned their ...

A year-end state of the relationship review can enhance your connection with your partner. It is important to actively listen ...

Discover the transformative potential of philosopher Gilles Deleuze’s concepts for enriching mental health practices.

Sexual health and relationship quality have an ironic association. When decisions about HIV testing and prevention are used ...

Anxiety can misfire like a malfunctioning alarm and alert you of danger in the moment when there is none. Coping skills can ...

The quality of Machiavellianism is one that seems to evade easy identification, especially when it's mixed with psychopathy, ...

Most digital activity is simply a "want," but there are a few instances where it could be a "need," and fewer still where the ...

Partnering with LLMs unlocks a future where genius may thrive, making brilliance accessible to all who dare to explore their ...