If you can't wait for some time off, feel less than enthusiastic about going to work, fantasize about quitting your job, or ...

Holding feelings in, internalizing, has negative consequences. What you learned to do as a child no longer works as an adult, ...

The insights of people living with serious mental illness (SMI) in recovery can be invaluable to caregivers, but they are a ...

The French philosopher Gilles Deleuze is renowned for his innovative and creative thinking, making his works both challenging ...

Sexual health and relationship quality have an ironic association. When decisions about HIV testing and prevention are used ...

Anxiety can misfire like a malfunctioning alarm and alert you of danger in the moment when there is none. Coping skills can ...

One overlooked consequence of early trauma is its impact on the body’s autonomic nervous system (ANS), which controls vital ...

A Texas jury recently sentenced Jason Thornburg to death for killing and dismembering three people in 2021. He burned their ...

Most digital activity is simply a "want," but there are a few instances where it could be a "need," and fewer still where the ...

A year-end state of the relationship review can enhance your connection with your partner. It is important to actively listen ...

Can America break its toxic gun culture? Discover how education, shared values, and responsibility can transform firearms ...

Feeling down or stuck in the grind of daily life? We all have moments when happiness feels just out of reach. The good news ...