A dietitian warns that these sandwiches at chains like Jersey Mike's, Subway, and Arby's are loaded with fat, calories, and sodium.

From burger chains to a major chicken wing hotspot, these nine popular restaurants offer their customers fresh-cut fries.

Hand-cut steaks generally indicate a level of kitchen artistry and a higher quality of meat. If the restaurant is purchasing a bigger piece of meat, it's often sourced from a smaller producer, like a ...

A trainer explains the benefits of strength exercises and breaks down his one-month strength training challenge to transform your body.