Fill your freezer with good-quality steak and save a bundle with this simple DIY hack used by cost-savvy Costco shoppers.

From burger chains to a major chicken wing hotspot, these nine popular restaurants offer their customers fresh-cut fries.

A dietitian warns that these sandwiches at chains like Jersey Mike's, Subway, and Arby's are loaded with fat, calories, and sodium.

A trainer explains the benefits of strength exercises and breaks down his one-month strength training challenge to transform your body.

The combination of kettlebells and bodyweight exercises is particularly effective at blasting away belly fat because it allows you to engage multiple muscle groups at once. This boosts calorie burn ...