Customers say these chain restaurant salads—from Panera to Olive Garden—are their favorites. From grilled chicken to bold ...

Discover 30 high-protein breakfasts you can meal prep for busy mornings. These recipes will keep you full and energized all ...

Scientists at UCSF have uncovered how certain immune cells in the brain, called microglia, can effectively digest toxic amyloid beta plaques that cause Alzheimer’s. They identified a key receptor, ...

Discover how chocolate has transformed from a guilty pleasure into a smart nutritional choice with added benefits like ...

These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or ...

So although the bottom line of China’s food security remains self-sufficiency in grain, the higher requirement should be to ...

Discover how once-humble meals have been transformed into gourmet favorites, winning over chefs and foodies in upscale ...

In his first few years out of retirement, Sabathia dropped 40 pounds of fat and gained 20 pounds in muscle alone. At 6-7, he ...

Start your day off right with these high-protein breakfast ideas, perfect for those looking to maintain a healthy lifestyle.

Then protein propaganda wore me down. I’m sure you’ve experienced it, too: It feels as if every expert, every algorithm, ...

Scientists have uncovered how a surprisingly structured protein helps disordered molecules regulate gene expression, upending previous ideas in molecular biology. Inside every human cell, proteins ...

A Costco expert reveals the 11 best items she bought this month, from rotisserie chicken and Rao’s sauce to protein-packed ...