These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or ...

Customers say these chain restaurant salads—from Panera to Olive Garden—are their favorites. From grilled chicken to bold ...

Discover 30 high-protein breakfasts you can meal prep for busy mornings. These recipes will keep you full and energized all ...

Scientists at UCSF have uncovered how certain immune cells in the brain, called microglia, can effectively digest toxic amyloid beta plaques that cause Alzheimer’s. They identified a key receptor, ...

Discover how chocolate has transformed from a guilty pleasure into a smart nutritional choice with added benefits like ...

So although the bottom line of China’s food security remains self-sufficiency in grain, the higher requirement should be to ...

Back to school is right around the corner, and with it comes planning your child's lunches. You can undoubtedly opt for the ...

The Mediterranean diet as a health intervention stemmed from research conducted in the 1950s that analyzed the eating patterns and health outcomes of adults living in various regi ...