Serena Williams said that roughly a year after starting a weight loss drug, she is the healthiest she has ever been and has ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

To slim down for her best friend's wedding, a Chinese woman pushed herself to lose nearly 15 kg in just 60 days ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

Sweet, savory, or spicy, we've got you covered.

Nuts, salads, peanut butter, smoothies, and avocados are often promoted as weight-loss-friendly products, but a fitness coach ...

A mother who spent three years losing six stone the "hard way" says she feels "bitter" seeing those on weight loss jabs shed ...

Speed Slim has emerged as a distinct solution to the common, isolating struggle of weight loss in India, where personal efforts often fade due to stress and waning motivation.

Experts weigh in on the trend.

A mum-of-three shed 90lbs in 14 months after ditching daily energy drinks and embracing small, sustainable lifestyle changes ...

Consumers are surrounded by food that is highly conducive to weight gain. No one likes dieting and very few have lasting ...

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