As a nation, we are addicted to our devices, to varying degrees. The average Brit loses a weekend a month doomscrolling; that ...

Pursuing hobbies that don't involve screens is a great way to boost focus during a digital detox. Whether it's painting, ...

Spending time outdoors is a great way to unplug from screens and reconnect with nature. Things like taking a stroll in a park ...

Struggling with screen addiction and mental fatigue? These 5 simple and effective digital detox steps will help you cut down ...

The digital detox experience opens up opportunities to reconnect with long forgotten nostalgic childhood memories, and the old times you probably haven’t thought about for a long time.

Screen time has always been an issue in my house. And since the pandemic started, use of our digital devices among myself, my wife and kids has soared. It turns out we're not alone. One study ...

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The detox will help students limit their screentime, as phone use will be extremely limited when they head back to class ...

The Huffington Post offered these digital detox retreats back in 2013. They also have an entire section dedicated to this digital detox topic now. CBS News offered these tips on how to unplug smartly.

They crave the opposite of excess. This “back to center” mentality includes technology too. Taking a “digital detox” is an increasingly popular end-of-year practice, and it makes sense.