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The key to lowering cholesterol, and preventing it from rising again, lies in your diet. Certain fruits can be particularly ...
The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...
Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower ...
Your routine blood test report suggest high cholesterol. But you can still lower it. Adding a few everyday fruits like ...
Heart disease remains a major health concern in the US. Doctors emphasize managing cholesterol through diet. Reducing ...
High cholesterol levels in your blood may increase your risk for heart disease and other health issues. Many fruits contain ...
A new egg study from researchers in Australia has produced sunny-side-up results for the oft-maligned breakfast staple in ...
The first is tendon xanthomata, which causes yellowish, cholesterol-rich deposits to appear on the knuckles of you hands, ...
In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that ...
When reviewing these numbers, I noticed that some research suggests that an HDL over 80mg/dL is too high and can possibly ...
If sweet drinks are your go-to, try adding a splash of fruit juice to sparkling water or iced tea instead of drinking soda or ...
Body weight also affects cholesterol levels. “Obese or overweight individuals are at a higher risk of producing LDL cholesterol, increasing their risk of heart attacks,” notes Grant. “ Obesity can ...