If a person hides their own hand and focuses on a rubber hand instead, they may perceive it as part of their own body under certain conditions. What sounds like a gimmick could one day be used to help ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

Ever wondered why the people who hurt us stay with us? In this post, I’ll discuss how pain shapes us and how we can turn it into a powerful force for healing and growth.

but if you do take a fiber supplement, choose psyllium fiber. Irritable Bowel Syndrome (IBS) Diet: Foods to Eat and What to Limit Insoluble fiber can make your gas, bloating, and abdominal pain worse, ...

Ministry sometimes feels like a slap in the face, often when you least expect it to happen. A good friend turns against you.

Brilliant individuals recognize that fast reactions are not the strongest reactions. Calm people are never in a rush to ...

There can be many other signs that your pet is ill. The 10 listed above are things I have noticed that people often ignore ...

While it is easier to advise people to not sit for long hours in front of their screens, for those who work on a computer, it is a difficult task to achieve. Sitting for a prolonged time in front of ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

But even if you’re a headache veteran who's able to tough out even the most debilitating episodes, there are a few critical ...

I discovered more about mindfulness, kindness and joy while trapped in a hospital bed than I probably would have in a ...

What if your past pain could lead to stronger relationships and a deeper sense of purpose? Discover how childhood trauma can ...