Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

Ever wondered why the people who hurt us stay with us? In this post, I’ll discuss how pain shapes us and how we can turn it into a powerful force for healing and growth.

Painfully chapped lips are an unfortunate side effect of dry weather, lip licking, and even some medications (like acne-buster Accutane). If you’re tired of applying lip balm every five minutes and ...

Result: SuYoung You def. AJ Cunningham via unanimous decision (30-27, 30-27, 30-27) Updated records: You (15-3 MMA, 2-0 UFC), ...

but if you do take a fiber supplement, choose psyllium fiber. Irritable Bowel Syndrome (IBS) Diet: Foods to Eat and What to Limit Insoluble fiber can make your gas, bloating, and abdominal pain worse, ...

When the brain doesn't know what to expect we perceive pain to be worse, a new study shows. The study may help shape more effective ways to manage pain in the future.

Ministry sometimes feels like a slap in the face, often when you least expect it to happen. A good friend turns against you.

Brilliant individuals recognize that fast reactions are not the strongest reactions. Calm people are never in a rush to ...

Novocaine could have been written by a 12-year-old, and I’m not sure I mean that pejoratively. It’s a riff on superhero ...

There can be many other signs that your pet is ill. The 10 listed above are things I have noticed that people often ignore ...

While it is easier to advise people to not sit for long hours in front of their screens, for those who work on a computer, it is a difficult task to achieve. Sitting for a prolonged time in front of ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.