Do you really need to drip faucets when it freezes? Here’s what the experts say ...

The good news is that it's possible to learn how to do the splits at any age, whether you're 40 or 50. Flexibility improves with daily practice. In this motivating video, learn how to do yoga splits ...

If you want to get strong and save time in the gym, there are three numbers to know: 5, 3, 1.

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares her favorite post-workout snack to help the body recover and rebuild muscle.

Julia Morris stunned fans when she debuted a slimmed-down new look last month on the latest season of I'm a Celebrity... Get ...

President Donald Trump is promoting his administration’s work on affordability, but Americans don't seem to be buying it. Multiple new polls show Americans growing frustrated with his ...

As Republican leadership in the House hopes to begin the process of reopening the government by advancing a funding package ...

Work smarter, not harder.

When a $7,300 bonus lands in your account, the choice between building stability and chasing dreams reveals whether you’re ...

A standard serving of almonds has slightly less fiber than chickpeas. However, when comparing the two by weight, almonds are ...