In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...
I’m getting my new wellness studio ready and wanted to show you one of the first skincare essentials I added to the locker ...
There are tons of TikTok workout trends out there. Trainers say these 3 TikTok fitness trends actually work to help improve ...
Angel Reese is once again commanding attention with a mirror selfie that puts her toned abs in the spotlight. The basketball ...
Ladd McConkey is clearly not the only McConkey hitting the weight room this NFL offseason. The Chargers star’s wife, Sydney, ...
Getting regular exercise is a core component of staying fit and keeping your mind sharp. It’s easy to forget about this when feeling pressured by what feels like a never-ending stream of assignments ...
Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...
Everything you need to know about fitting strength workouts into your half training, so you’re strong and injury-proof come ...
Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...
Beat Saber may look like a neon rhythm game, but don’t be fooled—this is high-intensity cardio in VR form. Armed with two virtual sabers, players slash incoming blocks to the beat, forcing constant ...
Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set ...