In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...
There are tons of TikTok workout trends out there. Trainers say these 3 TikTok fitness trends actually work to help improve ...
Everything you need to know about fitting strength workouts into your half training, so you’re strong and injury-proof come ...
Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...
Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set ...
Your bedroom should feel like a sanctuary, a peaceful retreat from the constant chaos of the outside world. It’s the one ...
Two weeks away from their first workout with pitchers and catchers at spring training, the New York Yankees added a depth ...
January is exciting and exhausting because we chase newness and ignore maintenance. To succeed, we need to reinforce systems, ...
Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...
Kylie Kelce recently got candid and revealed what motivates her to workout with four kids and work.For those unaware, the American podcaster and media personality shares her four daughters, ...
Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve ...
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