That means that becoming a super ager isn’t simply a matter of inheriting the right genes: It’s a matter of creating the right habits. Those habits, Topol said, are exercising regularly, eating a ...

After the holidays, many people turn to extreme diets like OMAD (One Meal a Day) to reset and lose weight fast. But experts ...

Folklore says the weather on Jan. 1 can hint at the year ahead. Rain on New Year’s Day: Often said to bring good luck and ...

High in fiber and providing essential vitamins and minerals, vegetables are the cornerstone of a healthy diet with most ...

For those in Georgia who believe in luck and superstitions, there are several rules to follow to ensure good fortune in the ...

Folklore suggests the weather on New Year's Day, from rain to sunshine, can predict luck and abundance for the year ahead.

Folklore suggests the weather on New Year's Day, from rain to sunshine, can predict luck and prosperity for the year ahead.

Rick Monaco felt he was nearly out of time to stay healthy, so what did he do? He literally ran.

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

New Year's Eve is all about partying and spending quality time with your loved ones. But when the clock strikes 12, some will ...

The Arizona Republic's 100 essential metro Phoenix restaurants is an annual list of our favorite places to eat in the Valley.

Studies conflict as to whether external rewards inhibit internal incentive, and whether they should be used for motivation.