Consumers are surrounded by food that is highly conducive to weight gain. No one likes dieting and very few have lasting ...

The Mediterranean diet is hailed by doctors for its menu of fruit, grains and seafood that can protect from a host of ...

A dietitian shares low-calorie recipes for weight loss that are flavorful and filling. See the best healthy dinner ideas for ...

Is McDonald’s the same everywhere? Secret menu items and ingredients you won’t believe are legal in one country but banned in ...

This Morning star Josie Gibson has revealed how she lost an incredible five stone - and it's not by using jabs, which aid ...

A woman has revealed the secret behind her impressive WeightWatchers success - and it involves keeping chocolate buttons and ...

Tammie Richards, 32, was a size 16 and reached her heaviest weight after giving birth to her third child in 2023 ...

Christine Parrot said a moment with her doctor was when she knew she had to make changes ...

For years, Christine Parrot felt imprisoned by damaging habits. Now, she says she's 6st lighter, brimming with self-assurance ...