Walking is an accessible and heart-healthy form of exercise. However, walking alone is usually not enough for overall fitness.

Rachel Bunting’s virtual walk challenge keeps Lima Estates residents and staff moving all winter—steps, bikes, and friendly rivalries.

Urban Poling Inc.- a proudly Canadian innovator in mobility and fitness solutions, is revolutionizing how individuals approach walking, exercise, and rehabilitation. In a recent Positive Aging ...

Join the Virtual 6 Challenge and complete 6 miles in 6 days , whether you run, jog, hike, bike, paddle or swim, in any location you choose. March 24-29, 2026 ...

Compare the top 5 walking pad models on Amazon India. Know more about the features, functionalities, and performance of models from top brands like PowerMax, Lifelong, Cockatoo, and more. Today's ...

Background: Immersive technologies such as virtual reality (VR) that has been developed the recent years, are now increasingly accessible and offers new opportunities for VR environments combined with ...

“Our goal with LIFE-L is to show that lifestyle interventions aren’t just for prevention or post-treatment—they can make a real difference during treatment. If we can help patients feel stronger and ...

A high school in Maine is ditching detention in favor of disciplinary hikes. As part of its "detention hikes" program, Morse High School in Bath, Maine, is offering students the option to go for a ...

QUINCY — On Saturday, November 15, the Blessing Diabetes Center hosts a virtual run/walk to mark Diabetes Awareness Month. There is no cost to participate. People can complete a 5K run/walk anywhere, ...

Provincial governments that partnered with for-profit virtual healthcare companies, and those considering doing so, must be cautious to protect public trust, experts warned in a new analysis. Lauren ...

Background: Approximately 8.5 million US adults and 10% of veterans suffer from peripheral artery disease (PAD), the primary symptom of which is reproducible leg pain with walking (claudication) that ...

As we barrel through the fall and winter, the idea of walking outdoors may seem like a far-off, warm-weather memory. Earlier sunsets and colder days make walking outside tough for many people. But if ...