The holiday season is about gathering with friends and family and celebrating shared loved for one another. Here are some ...

I Study Rat Nests − Here's Why Rodents Make Great Archivists. Rats and other rodents and pests can make great archivists.That ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

These spiced nut and seed recipes are perfect for hosting this season, whether you opt for a savory, sweet or spicy snack.

In keeping with a holiday tradition, the Christmas column written by Fritz S. Updike, former Sentinel editor, appears today.

All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.

Pistachios and walnuts both have protein, healthy fats, and fiber, but walnuts are much higher in omega-3s. Learn why these nuts are nutrition-packed.

After months of gathering data, talking to your friends and neighbors, taking calls, texts and emails, I am sharing their ...

Season the nuts: Drain the nuts in a wide fine-mesh strainer in the sink (if you don't want to keep the syrup) or over a large bowl (if you do want to save it). In a separate large bowl, toss the ...