Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

99% of heart attacks in India are linked to these 4 hidden risk factors: Know warning signs and proven prevention tips NDA ...

Arsenal and Crystal Palace have been granted permission to rearrange December games away to Everton and Leeds United ...

Tamannaah Bhatia hits back at Ozempic rumours, says her curves are here to stay: ‘My tummy was coming out’ 99% of heart ...

Joel Dommett has announced exciting new family news this week. The 40-year-old TV star and his wife Hannah are expecting ...

Joel's return to Australia was announced last month, with a social post which read: "Joel Dommett and Kemi Rodgers return as ...

A spokesperson for the UK Health Security Agency (UKHSA) posted on X to ask people to take every chance to look after ...

As the "worst of winter" approaches, people are being urged to protect themselves against a virus predicted to sweep across ...

Nausea, secrecy, and milestone waiting can stretch early pregnancy into slow motion. Then one ultrasound, a small bump, and ...

People are being urged to take every opportunity to protect themselves, as a virus is set to sweep across the UK during the ...

A multicenter team including Endeavor Health and Eli Lilly found that once-weekly eloralintide produced dose-dependent weight ...

Growing up in Hampshire, I hated being thin, and was a tall, 5ft 10in teenager with just a 32AA bust and no hips. I used to ...