Try chair exercises to flatten belly overhang after 65, a 5-minute routine with tips from certified trainer Karen Ann Canham.

Try morning exercises to flatten belly overhang for men over 50, a posture-first routine from CPT Tyler Read.

Several Oshkosh restaurants offer cozy atmospheres with fireplaces to escape the cold weather. Becket's and Fox River Brewing Company provide waterfront views along with their warm settings. The ...

After a dramatic procedural vote late Saturday, the bill went to the floor. The Senate on Sunday afternoon began debate on President Donald Trump's megabill for his second term priorities after a ...

South Carolina climbed to No. 2, LSU and TCU jumped into the top 10, and the Associated Press women's basketball Top 25 got a big shuffle Monday after another week that saw four of the top 10 teams ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. "Adult tummy time" can improve posture and relieve neck ...