LOUISVILLE, Ky. (WAVE) - Cyclists of all experience levels looking to sign up for this year’s PNC Tour De Lou are eligible for a free six-week training program. The PNC Tour de Lou Training Program is ...
Bicycling on MSN
Want to Ride Smarter? Try These Cadence Drills Cyclists Swear By
Cadence is a topic that cyclists love to talk about, often with a zeal that can leave their non-cyclist friends scratching ...
September means it’s time to head back to school, and for The Bike Campaign that means it’s time to start scheduling sessions for the Bike Skills Training Program (BSTP) with local elementary schools ...
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Strength training for cyclists: How often should we hit the gym, and, what should we do there?
Strength training is consistently listed as one of the components of training most overlooked by endurance cyclists. But, what exactly should a cyclist's strength training routine look like? What ...
Training like Lance Armstrong just got a little easier -- on paper anyway. A new book released last week is designed to get cyclists fitter and faster, with proven strategies and techniques employed ...
“A full one-week training camp in Italy following the routes of Giro stages around Lake Garda. The days are full of special experiences to challenge yourself and one another—talking, riding, and ...
The Bike Campaign has been busy this fall with its Bike Skills Training Program. Elementary-school students in Davis and Woodland have been learning new skills and honing others that will help them ...
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