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He's 100 years old, and still lifting weights. But the centenarian credits a surprising feature for helping him live this ...

We asked the real pros how to menopause proof your life, whether your core concerns are skin changes, sexual discomfort, body ...

Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

Your memory during exams isn’t just related to how much you study. It also also about how your brain functions under pressure.