The countdown to Christmas is on. With so much to do and think about, the pressure can disrupt sleep. At a time of year when ...

Experts warn that checking your phone immediately after waking can damage mental well-being by overwhelming the brain and ...

Whether it comes from family responsibilities, work pressures, financial worries or personal challenges, taking care of your ...

Easton wasn't meeting any milestones. We told the pediatrician, but he brushed our concerns off as "new-parent anxiety." ...

Our body has an intrinsic ability to heal itself, and more often than not, we do not require any medication to get relief ...

A new study finds 96% of new parents experience intrusive thoughts about their babies. Most find them distressing, but few ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Some experts suggest eating treats before a meal to avoid “saving room for dessert,” while others recommend saving sweets for last to prevent filling up on empty calories.

While incontinence is not thought to be a super common side effect of egg freezing, research shows that incontinence is ...

Indian lullabies support sleep, early learning, and emotional security. These gentle songs carry rhythm, language, and ...

San Diego police officers restrained Gabriel Garza outside of the Star Bar after Garza was kicked out. The Medical Examiner ...