Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to non-surgical recovery and fixing the root cause of spinal injuries.

Ahan Shetty will be making a comeback with Border 2 while Ahaan Panday was last seen in Saiyaara. He thinks because of social ...

Trump's obvious jealousy of Obama makes one wonder if underneath all that unwarranted hostility lies a secret desire to be ...

Breaking up can feel like the end of the world, but it can also be the start of something amazing. Being single after a ...

Self-esteem isn’t a verdict on your worth. It’s a social signal. Here's how to recalibrate it, compare smarter, and build ...

It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...