Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after ...

We could be proud and say this is the best massage music ever :D But instead we only invite you to try to reach your personal ...

Experience deep relaxation and peace with this tranquil video from Relax River. Enjoy breathtaking visuals of nature—misty ...

Gone are the days when hobbies were only pursued in certain places outside of the home. People are now renovating and deco ...

This holiday season Nicole Scherzinger is taking a well-earned break. The Tony winner, 47, is capping off her whirlwind year ...

Animals find solace in structured sound, with music proven to reduce stress and agitation across species. From dogs enjoying ...

"I want to thank Alabama for pushing me, for praying for me," says Jazz McKenzie, a top six finalist on the NBC series. "I ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Relaxation Techniques & Tips Menopause relaxation techniques can help manage daily stress while navigating the physical ...

"The most sensible explanation is that there is something inherently relaxing about this genre of music, perhaps resulting in the release of chemicals that bring about a pleasurable state of mind," ...

On Monday, Dec. 1, from 2 to 4 p.m., SUBOG hosted Brushing to the Beat in the Student Union, where students gathered to paint vinyl records and relax before finals week.

According to Debbie Ryan, her daughter Felix was “ born under Christmas lights with snow outside our bedroom window.” ...