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Everyday internet activities like online shopping and social media increase stress while news reading reduces it.

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Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

Here are simple, science-backed strategies that help regulate stress and restore a sense of control, even on your worst days.

First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks ...

If you’re interested in seeking ketamine treatment for depression, you probably have a few questions about how it all works.

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There are moments when life seems to be closed in all directions. Work slows down, financial issues become stalled, stress ...

In the fast-paced world of India's quick commerce boom, the "10-minute delivery" tagline was more than just marketing. It ...