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The right class can calm nerves, build skills, and bring you and your partner onto the same page. Here is how to choose a ...

LOOKING at the eyewatering figures on her bills, Yasmine Camilla’s blood ran cold as she realised she had racked up a ...

Ready to embark on a Vermont road trip you won’t soon forget? The drive on scenic Route 100 in Vermont has been called “Vermont’s most beautiful road” many times over. This incredible road trip can be ...

Let’s be honest: outlet shopping is basically an Olympic sport that deserves its own medal ceremony, and Clinton Premium Outlets is Connecticut’s premier training facility.

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

This simple 7-day Mediterranean diet meal plan is designed to support weight-loss goals without restriction or complicated ...

As 2026 begins, health resolutions once again top the list for those seeking to live healthier lives. While setting goals may be easy, maintaining them requires discipline, planning, and daily ...

The office manager was researching knee replacements, when an advertisement for a wellbeing program popped up. “The future for me was looking quite bleak. I could hardly walk, and everything in my ...

Healthy eating resolutions tend to fall apart when the food feels unfamiliar or exhausting to prepare. Most people don't want to spend extra hours in the kitchen, hunt for specialty ingredients, or ...

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IT’S JANUARY, AND everyone’s making resolutions. People are cutting calories, forcing down spinach smoothies, and rushing to the gym. But you’re taking a different approach. You’re maingaining. The ...