Vegetarian and vegan diets can be nutritionally adequate and offer long-term health benefits, new guidance from the Academy ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with ...

Explore the new plant-based diet by Professor Luigi Fontana that promises enhanced longevity and health benefits, potentially ...

A viral trend argues that this diet is dangerous due to anti-nutrients. Is this claim grounded in science, or is it just ...

Plant-Based Diet for Diabetes Management: The interview emphasizes the effectiveness of a whole food plant-based diet in ...

"Vegan," "vegetarian," "meatless," "plant-based," "plant-rich," "plant-forward," "animal-free": these are all terms used to ...

Cancer rates are rising among young people and women, according to the American Cancer Society. Diet and nutrition can play a ...

The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term ...

In recent years, the whole food, plant-based (WFPB) diet has gained significant attention for its potential to improve health and prevent chronic diseases. This dietary approach emphasizes minimally p ...

It doesn’t matter which legumes you choose – they’re all packed with protein, fiber and micronutrients. Chickpeas contain ...