The idea that vegetarians lack protein is a myth. By making mindful dietary choices, one can meet and even exceed protein ...
The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.
These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.
A groundbreaking study has revealed a surprising biochemical connection between plant immune responses and human neurological health. Researchers have discovered that the metabolic pathways regulating ...
Researchers have created a diet plan that reflects the food and lifestyle choices of people who have reached a very old age ...
Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...
Diet and longevity experts have shared one type of vegetable they say is 'best of the best' for helping you live longer.
A new study from the Max Planck Institute for Chemistry suggests that early human ancestors of the genus Australopithecus ...
How many of you can remember when cigarette-vending machines could be found in hospital corridors, and when doctor’s fingers ...
As an increasing number of individuals adopt plant-based lifestyles, the inquiry emerges: can our pets flourish on vegan ...
Rich Roll was 3.5 stone overweight and didn't have a healthy lifestyle — one moment shortly before his 40th birthday changed ...
Mohan V, Manasa VS, Abirami K, Unnikrishnan R, Gayathri R, Geetha G, et al. Effect of Replacing Sucrose in Beverages with Nonnutritive Sweetener Sucralose on Cardiometabolic Risk Factors Among Asian ...