Anxiety is common among children visiting the ED, particularly when care involves painful or frightening processes such as ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

Nestled within the wellness industry, massage therapy is more than just a career—it’s a gateway to healing, relaxation, and ...

The ‘Paper Doll’ author and the ‘Clean Slate’ actress discuss navigating trans life in the public eye—and set the record ...

In Pueblo, our spring renewal brings longer days, blooming landscapes and the return of outdoor events and dining that ...

Neuroscientists have shown that experiencing nature can alleviate acute physical pain. Surprisingly, simply watching nature videos was enough to relieve pain. Using functional magnetic resonance ...

Medication, physical therapy, steroid injections, and implanted devices may be helpful, but newer research has discovered ...

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

When we accidentally touch something familiar, like a warm pan, our brains already know what feeling to expect and how much ...

Parenting is one of those things you think you can prepare for it all you want—until you find yourself Googling “toddler won’t eat anything but ketchup” at 2 a.m. And while I fully support therapy, ...

For people living with chronic illness, emotional regulation can be challenging. Learn how the "Window of Tolerance" model ...