“It’s the best full-body exercise if you can only do one thing a day,” she says. Haley isn’t talking about intense cardio ...

The 12-3-30 workout is refreshingly straightforward: jump on the treadmill, set the incline at 12%, speed at three mph and walk for thirty minutes. It's a low (ish)-intensity, cardio-focused workout ...

An efficient 30-minute workout combining strength and cardio for a full-body burn. Every move is unique, keeping your heart rate up and muscles engaged. #FullBodyWorkout #StrengthAndCardio ...

Uber is apparently feeling generous this holiday season. The company is launching family sharing for Uber One members, allowing individuals to add another adult to their account for free. They can ...

RALEIGH, N.C. (WTVD) -- The Raleigh City Council voted to extend a two-hour free parking pilot program by six months. The program will now be in place until the end of June. Several small business ...

Nina Dobrev‘s booty workout video, posted on Instagram, showcases her lower-body workout session with Melissa Wood, the founder and CEO of Melissa Wood Health. In the clip, Dobrev appears in a ...

I challenged myself to work out for 24 hours straight — no sleep, no breaks, just nonstop training. This was one of the hardest physical and mental tests I’ve ever done. Regulators Bypassed Building ...

COPY-PASTE: Perry Minasian Repeats Angels' Company Line | Fans Lose Trust in AMBIGUOUS Promises To stream KARE 11 on your phone, you need the KARE 11 app.