On Monday, Dec. 1, from 2 to 4 p.m., SUBOG hosted Brushing to the Beat in the Student Union, where students gathered to paint vinyl records and relax before finals week.

Having a loved one in the hospital is stressful. Being a "caregiver" takes on its own element of anxiety. Music therapy can ...

Step inside a hidden Florida salt cave to heal, relax, and rejuvenate with soothing air, natural minerals, and a serene ...

Don Pedro Island State Park floats like a mirage off Florida’s Gulf Coast – a stress-dissolving paradise that somehow remains underappreciated while visitors flock to the state’s more commercialized ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Relaxation Techniques & Tips Menopause relaxation techniques can help manage daily stress while navigating the physical ...

Bed-rotting is sadly becoming the norm for the digitally addicted (which, let's face it, is most of us). While taking some ...

Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

If you suffer from stress and anxiety, listen to this magical audio to discover feelings that will float you to a spiritual state of calm and peace. #relaxmusic #soothingmusic #calmingmusic #bathmusic ...

In support of the World Food Programme’s (WFP) emergency response in the aftermath of Hurricane Melissa, WFP Goodwill Ambassador Abel “The Weeknd” Tesfaye is donating $350,000 from his XO Humanitarian ...

Abstract: Relieving stress is crucial for the health of modern individuals. Deep breathing exercises have been shown to be effective for stress relief. However, the effectiveness of deep breathing ...

Bigfoot staff, along with clients including Adam Beyer and Joris Voorn, are now part of the Milk & Honey team and artist roster. By Katie Bain Entertainment management company Milk & Honey Music + ...