Following the midlife crisis of a man who finds self-actualization in stand-up, Bradley Cooper’s latest film is a moving ...

It’s 2026, and the year has already begun in several wonderful ways for me; I hope the same is true for you. Although I ...

Stress doesn't usually disappear all at once, but a few things can help. Here are nine science-backed practices shown to calm your nervous system and make daily life feel more manageable.

Experts say that may be especially true for students with disabilities—but they’re not always considered when schools are ...

Plenty of food and drinks companies have pitched ideas on Shark Tank, and some have gone on to be quite successful. Here are ...

Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.

Each zodiac sign has it's unique traits that shape their personalities & differentiate them from each other. Wouldn’t it be ...

Employers are saving money by scaling back on wellness benefits for their employees, like gym membership discounts and free ...

Exercise acts as an extra twist to open the tap of creativity.

Andrew Huberman, who has taken part in clinical trials for sleep, recently appeared on Bill Maher's show, and shared a surprising trick to help you fall back to sleep when you are tossing and turning.

The Fire and Ice Sauna Experience on North Avenue Beach is among the new winter saunas that have opened up in Chicago.

We live in a world that rewards speed. We are told that the faster we work, the more we achieve, and the more we do, the ...