SAULT STE. MARIE — Lake Superior State basketball was back at home Saturday afternoon, hosting Purdue Northwest in a doubleheader that saw the men extend their winning streak while the women came up ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

All you need is 30 minutes to feel the burn.

Managing search marketing in 2026 feels less like pulling levers and more like steering a ship. The manual controls we relied ...

3 Quick and Easy Hairstyles for Men | Men's Hairstyle Tutorial Mike Johnson gives update on Jan. 6 plaque Mark Cuban has a solution for the $38 trillion national debt: Fine health insurers for falling ...

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

A second-half surge Tuesday night, led by Josiah Lake II, lifted the Oregon State men to a 70-62 win over San Francisco at Gill Coliseum. Lake scored all of his 14 points after halftime, as the ...

PORT ANGELES — The Peninsula College women’s basketball team extended its North Region winning streak to 42 games with the Pirates’ second straight high-scoring game, beating Whatcom 83-49 on Saturday ...

Add Yahoo as a preferred source to see more of our stories on Google. She’s still got it! Jane Seymour may be taken, but she’s got plenty of famous men waiting in the wings if things don’t work out ...

The Raina Harmon Era in the Atlantic Sun Conference started well. The FGCU women's basketball team played a gritty defensive game, pulling away in the fourth quarter to beat North Alabama 51-44 at ...

One of the industry’s most-watched trainers, Jeff Cavaliere, MSPT, CSCS, of Athlean-X, recently shared not one, but two, full-body workouts designed for maximum gains. His workouts prioritize ...