Hopelessness. Fear. Isolation. These are the feelings reflected in the stories we heard from people living with low back pain ...
Lower-back pain can be debilitating but strengthening your glutes and core can help, as these major muscles provide crucial ...
Yoga stretches for lower back pain can help alleviate discomfort by building core muscle strength and stretching the smaller ...
Deadlifts are an amazing, full-body exercise that really strengthens the posterior chain (and makes those glutes pop!). But one big mistake many exercisers make with deadlifts is using the lower back ...
The CNN Underscored team tested nine popular mattresses for back pain to see how well they relieve discomfort and improve ...
Good news: there are everyday exercises that can and will help you alleviate back pain. Here are 7 daily exercises for back ...
Discover how neuromuscular retraining techniques reprogram movement patterns to resolve chronic pain, offering longer-lasting ...
Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding ...
Nowadays, everyone seems to have a bit of a battered body, whether it’s a sore lower back, tight shoulders, or achy knees.
Almost a quarter of Australians with back and neck pain have changed their work status due to their conditions, according to ...
A new review reaffirms that spinal steroid injections only reduce neck and back pain for a few months, but they don't improve ...
Catarina Craveiro, a biomedical research technician from Lisbon, had been hobbled by lower back pain from scoliosis since childhood, unable to do much physically and dependent on ibuprofen for relief.