Lower-back pain can be debilitating but strengthening your glutes and core can help, as these major muscles provide crucial ...

Hopelessness. Fear. Isolation. These are the feelings reflected in the stories we heard from people living with low back pain ...

Good news: there are everyday exercises that can and will help you alleviate back pain. Here are 7 daily exercises for back ...

But one big mistake many exercisers make with deadlifts is using the lower back to lift the weight, which can lead to pain ...

Discover how neuromuscular retraining techniques reprogram movement patterns to resolve chronic pain, offering longer-lasting ...

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding ...

The CNN Underscored team tested nine popular mattresses for back pain to see how well they relieve discomfort and improve ...

Who hasn't had a sore or aching back at some point in their life? Some people have even normalized it in their daily lives ...

Catarina Craveiro, a biomedical research technician from Lisbon, had been hobbled by lower back pain from scoliosis since childhood, unable to do much physically and dependent on ibuprofen for relief.

Get hip to these simple movements that stretch and strengthen the hip flexors. Dr. Andy Fata-Chan, a New York-based physical therapist and fitness coach at Moment Physical Therapy ...

Almost a quarter of Australians with back and neck pain have changed their work status due to their conditions, according to ...